About Viva

Hello Everybody!
My name is Viva La'Veese. I am a Mother of 2 from Philadelphia, a Fitness Coach, Choreographer, Author and Advocate for The Everyday Woman. In 2012, I Created what's Affectionately Known as "Viva La'Dance" which is a Flirty Fitness Experience Designed for The Everyday Woman to Rebuild her Confidence, Lose/Gain Weight, Spice up her Relationships, Meet Likeminded Women, Escape the worries of Life and Reconnect with Her Womanhood (especially Mothers) 

This Idea stemmed from my Personal Struggle with Post Partum Depression and how I needed an Outlet to reconnect with ME as a woman outside of Motherhood. We wear so many hats everyday, Viva La'Dance gives Women a Voice to be seen and heard!

Outside of Dance, I created The "FckDisFupa Program" to help Women of all ages lose the Fupa and Gain the Booty. Health is Wealth, and as Women, we need to feel and look our best selves in order to BE our best selves. Because our schedules are so hectic, The Fupa Program prides itself on the convenience of working out at home, for being budget friendly and for also developing your mindset throughout your journey.

Now that we are Fit and Regained our Confidence, we step into the Era of Putting ourselves First which is where "Fck Dem Kids" came from. FDK symbolizes the ability to put yourself first UNAPOLOGETICALLY. When your cup is full, you can pour into others without losing yourself, without feeling drained, depressed or angry at the world. FDK is a statement that reminds mothers (and Active fathers) that They matter just as much in this thing called LIFE. 

Thank You for being here, and I hope to assist you in some way!