I'm new, where should I start?
- If you're new, I ecommend starting with the Start Here - At Home Stretch Me TF Out Experience. It's the best introduction to get your body moving, lossen up and get comfortable before attending an in-person class.
Do I need dance experience to join?
- No prior dance experience is required. Classes are structured to build foundation, confidence, and control at your own pace.
What should I expect from my first In-person class or session?
- You can expect a fun, inviting enviornment led by Viva La'Veese surrounded by likeminded women (if you're in an open class), focused on foundation, intention, and presence. Everything is explained clearly and paced thoughtfully. You can expect the same in a Private Session as well just without other women present.
Whats the different between the Open Class, Monthly Classes, and Private Lessons?
- Open Classes are a once a month experience for Non-Members to join members in a class no pressure, Beginner Friendly and happens the last Wednesday of every month. Monthly classes offer consistent training and progression, Wednesdays 7:30-9pm and Private Lessons provide personalized one on one guidance with everything being catered to your specific needs/wants.
What happens after I book?
- After booking, you'll receive a confirmation email with next steps and everything you need to prepare. You'll never be left wondering what to do next.
Do you offer refunds or transfers?
- Due to limited availability and preparation, all bookings are nonrefundable. Please review details carefully before completing your purchase.
Can I book a Call before deciding?
- All experience details are available on the website. If you need personalized guidance before booking, you may schedule a paid consultation.
Do You allow Males to attend your classes?
- The studio is primarily designed for women 21+ and femme-centered experiences. We welcome gay men who feel aligned with the intention, energy and structure of the space.
Are Private Parties and Private Lessons booked through the website?
- Yes. All private lessons and parties are booked through the shop unless otherwise noted.
Is this space right for me?
- This space is best for women who value structure, boundaries, and intentional movement. If you're looking for a well-led experience that prioritizes confidence and foundation, you'll feel supported here.
What should I wear or bring?
- A pair of comfortable heels (preferably Booties that support the ankles) No Pointed toe shoes. Form fitting Black attire (if colors change it will be posted on the student portal page on Instagram. Knee Pads (avilable fior rent as well as purchase in-studio). No oil or lotion on your legs or hands prior to attending class.